Foodness Gracious - Week 86

Foodness Gracious

Recipes

Sometimes, the best things in life are just that simple. This smoothie? It’s three ingredients. One blender. Zero stress. If you can push a button and pour a glass, you’ve basically mastered it. And yet, this citrusy-blueberry beauty tastes like something a brunch café would charge $9.50 for—plus tip.

It’s the kind of thing you want when the sun is out, the humidity is rising, and you’re wondering whether a popsicle counts as a meal. (Spoiler: it doesn’t.) This smoothie is the refreshing, brain-freeze-worthy upgrade your summer deserves. It’s cool, tangy, sweet, and naturally loaded with antioxidants. The Florida orange juice gives it sunshine in a sip. The blueberries bring the sass. The vanilla yogurt is the "smooth" in this smoothie.

Best of all, it’s as flexible as your weekend plans. Pour it into a to-go cup for a morning commute with flair. Or kick back poolside, sunglasses on, smoothie in hand, pretending you’re on a tropical retreat—even if you're just ten feet from the sprinkler.

And if you want to level it up? Add a scoop of orange creamsicle protein powder and suddenly you’ve got yourself a post-workout recovery drink that tastes like dessert. Or toss in half a frozen banana, some strawberries, or even a sneaky handful of spinach. This smoothie doesn't judge. It welcomes all guests at the blender party.

Remember to look for clever ingredient swaps and FAQs on more and more recipes every week!

Reviews

If smoothies are a daily habit (or you want them to be), the Vitamix is the kitchen MVP you didn’t know you needed. With stainless steel blades that can handle ice, frozen fruit, or even the occasional rogue carrot, this blender turns chaos into creamy magic.

The cool-running motor means your smoothie doesn’t get warm halfway through blending (why is that even a thing?). Whether you’re whipping up a blueberry smoothie or sneaking kale into your kid’s cup, the Vitamix gives you consistent results with just a twist of the dial.

Speaking of dials—this thing has 10 speeds. Go full speed for silky-smooth results or dial it down for a chunky salsa that actually still has chunks. Soups, sauces, dips... it's more than a smoothie machine. It’s a blender that thinks it’s a food processor. And frankly? It kind of is.

If you’ve ever said, “I should eat healthier,” or “I wish I had time for real food,” the Vitamix might just be your shortcut to both. Check it out. Your future smoothies will thank you.

You can see all of our home kitchen product reviews too!

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Responsibility

What if that smoothie you’re sipping actually made you smarter and happier? This week’s featured article explores how what you eat can fuel your brain—literally. Certain foods, like those rich in omega-3 fatty acids, don’t just taste good—they do good.

We’re talking sharper thinking, better moods, and more mental clarity. No, it’s not magic. It’s science. And it’s sitting in your fridge. From walnuts to salmon to chia seeds, adding the right ingredients to your daily meals can be a game-changer for your brain.

Curious what else belongs on your brain-boosting grocery list? Click through and learn how your next snack might help you ace a test, nail a meeting, or just feel a little more like yourself.

Learn more online at Foodness Gracious in our Responsibility section.

Foodness Fun - Trivia

Last week we asked the question about which U.S. state produces the most peaches (if you guessed Georgia, you were incorrect).

This week we're talking blueberries, so why not repeat the same trivia question, but focus in on the blueberry?

Which U.S. state produces the most blueberries annually?

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Check back next week for the answer. As always, no Googling!